Working 40 hours a week for 5 days is very tiring. Working continuously for this long, and sometimes even longer, can lead to drain strength and emotion. Having a company that does not think of our health and wellbeing is very unhealthy and difficult to stay at. Sitting, typing, talking, thinking and walking around for hours and hours a week is very exhausting and can earn you a lot of pain and illnesses. Unhealthy food in the canteen can also develop a case building of fats, getting unhealthy and eventually getting sick.
Health problems are company problems
Having these problems at work can always be prevented. Having corporate wellness and good health can always help anyone in maintaining proper health and improving the health practices of each. Corporate health is made up of programs that nurture the wellness and health of workers and staff members of a business, office or organization. Corporate health can be found as well in factories, construction companies and even in small offices.
How did corporate wellness begin?
Corporate health originated from several decades ago from companies that had problems and health concerns. Corporate health or wellness aims to provide employees with conducive health environment. It also provides an inviting and relaxing environment for owners and employees as well.
Some companies implement wellness measures through programs like exercise, aerobics and providing exercise equipment on site for employees and staff to use during spare time. These exercises are varied from military-style routines like the one here http://musclesupplementtrials.com/military-grade-workout-great-exercise-program/ .
Making sure employees are protected
Some companies also have free dental checkups for their employees. This free dental assistance includes free tooth extractions, cleaning, check-ups and tooth fillings. Most companies also ensure the cleanliness of food offered in office canteens. They inspect and make sure that the canteen offers healthy food choices and beverages. Companies also have dedicated places like pantries where employees and staff can have their lunch, store their food and use other facilities like microwaves and sinks.
Companies also give small breaks to employees to enable them to stretch, flex and have a short walk to a nearby park or store. This gives them a small break from stress and makes them think better once they return to work. Some companies also encourage their employees to attend different health seminars, workshops, and training to improve their insights in health and give them a better understanding of their well-being. There are some health companies that give businesses and organizations health services that ensure the well-being of the employees. These companies give health insurances and outstanding medical care from hospitals if ever unwanted incidences happen to one of a business’ employee.